© 2018 by Living Healthy Physical Therapy. 


Stay Active and Independent for Life (SAIL)


A Strength, Balance and Fitness class for older adults

Prices Vary

Date and Location: Mondays Wednesdays and Fridays at Sunrise Health and Fitness 3-4pm

It's Safe: 
Dr Rowe is an experienced, skilled Physical Therapist and will run the class herself. Exercises can be done in both standing and sitting. All the exercises have been tested on older adults and people with balance problems.

It Works: 
You'll be stronger, have better balance, feel better, be able to stay active and prevent falls. See the results in your tri monthly fitness checks!

It's Fun: 
You'll meet other people and make new friends
Receive a free comprehensive SAIL Information Guide to help you stay active and independent for life

Qualified Medicare Participants: About $4 per class.
You will need to call 415 906 2055 or email kylie@drkylierowept.com to register.

5 Pack, 10 pack and 15 Pack Class packages available. 

15 Pack Classes as low as $20.00 per class.


Get in touch

Dr Kylie E Rowe PT

732 Chenery St

666 Chenery St

San Francisco, CA 94131


Tel: 415 906 2055

Fax: 415 906 2056

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